Pages to Update
I originally created this for personal reference, but I figured it might be interesting for people who want to check on the overall progress of the site.
With the dates, you can see when I'm working on things and what the cadence is like. Note that linking documents together and the synchronization method use to manage the source Obsidian Vault can cause the "Last Modified" attribute to change.
Proto-List of Mitigations
Proto-List of Expressions
Well Developed
Partially Developed
| Sprouts | dg-note-icon | Last modified |
|---|---|---|
| EX0001 - Task Initiation | 2 | 2024.12.02 |
| EX0001.002 - Procrastination due to overwhelm | 2 | 2024.12.02 |
| EX0001.003 - Task Prioritization Difficulty | 2 | 2024.12.02 |
| EX0002.001 - Hyperfocus | 2 | 2024.12.02 |
| EX0002.002 - Hyperfixation | 2 | 2024.12.02 |
| EX0010.001 - Over Commitment | 2 | 2024.12.02 |
| EX0012 - Anxiety | 2 | 2024.12.02 |
| EX0013 - External Validation | 2 | 2024.12.02 |
| EX0015 - Dissociation | 2 | 2024.12.12 |
| M0006.002 - Timers | 2 | 2024.12.02 |
| M0006.003 - Body Doubling | 2 | 2024.12.02 |
| M0010.003 - Smart Automation | 2 | 2024.12.02 |
| M0012.001 - Label and Reject Inner Critic | 2 | 2024.12.02 |
| M0012.003 - Depersonalization | 2 | 2024.12.16 |
| M0013 - Habit Formation | 2 | 2024.12.02 |
| M0014 - Calendaring | 2 | 2024.12.02 |
| D0001 - Urgency | 2 | 2024.06.11 |
| D0003 - Soften Your Gaze | 2 | 2024.08.16 |
Stubs
| Stubs | dg-note-icon | Last modified |
|---|---|---|
| EX0001.001 - Uninteresting Task Avoidance | 1 | 2024.12.02 |
| EX0002 - Difficulty Shifting Attention | 1 | 2024.12.02 |
| M0009.002 - Method of Loci | 1 | 2024.12.02 |
| M0011.001 - Casual mindfulness | 1 | 2024.12.02 |
| M0012 - Manage Self-Talk | 1 | 2024.12.02 |
| M0012.002 - Self-Compassion | 1 | 2024.12.02 |
| M0012.004 - Effort-Based Success | 1 | 2024.12.02 |
| D0002 - Importance | 1 | 2024.06.11 |